MINDFULNESS CORNWALL

Email	[email protected]
Telephone	0758 289 24 34
Location	Falmouth
Company Type	MINDFULNESS meditation courses for stress/low mood/work stress/depression/general wellbeing
Employees	3
Description	We deliver 8 week Mindfulness Cognitive Therapy Courses for Stress Reduction. These courses have been shown to be effective for reducing Stress, Anxiety, Low mood and Depression,as well as physical challenges - and to promote well being of mind, heart and body. The teachers are trained and fulfill the national guidelines for teaching mindfulness based courses.One of the teachers also offers Mindfulness Yoga courses.

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